SKU: SKU: 3089
1Balance Stones also called Balance Pods are dynamic balance tools made of soft yet durable vinyl. Arrange in patterns on the floor, then balance, walk or jump from pod to pod.
Engage your stabilizer muscles while standing, walking or jumping on the pods; Or use with Squats, Push-ups, Lunges and a variety of other exercises to make them more challenging.
Place flat side down for less challenge or rounded side down for greater challenge.